TCM is suitable if you:
may require herbal support
having accompanying symptoms (e.g. insomnia, indigestion, flu etc.)
Physiotherapy is suitable if you:
prefer exercise-based rehabilitation
want structured recovery and return-to-sport planning
need guidance to prevent re-injury
If your preferred TCM timing is unavailable, you may consider booking physiotherapy instead. Both TCM and physiotherapy can treat sport injuries at Heartcore. Our team will access your condition before treatment to ensure you receive appropriate care. In many cases, patients benefit from combining both approaches for optimal recovery.
If you are still unsure which to choose, send us a message here.